Julien Levy is a yoga teacher, Acroyoga (Level 1 certified) and body therapist (massage and non-structural osteo), he has been in a helping relationship since 2005. Ten years ago, he was following a psycho-corporal therapy (PCT) that led him to yoga. This was the first step towards change, a magnificent journey in the form of involution, a profound interior evolution. It is with his approach « Release the body, soothe the spirit » that he accompanies today personal developments. A former practitioner of martial arts, yoga is for him a metaphor for life: the postures are so many situations of life that one tames through breathing. Whether dynamic (vinyasa yoga method Gérard Arnaud) or in relaxation (hatha), his approach is based on self-respect, awareness of movement and exploration of its limits without exceeding them. Otherwise he loves doing slackline …
Budo Yoga Vendredi10:15 – 12:00 + Samedi 10:15 – 12:00
Mix de yoga vinyasa et d’arts martiaux crée par Julien Levy, enseignant de yoga et Acroyoga, et pratiquant d’arts martiaux. Les séances allient la concentration, l’équilibre, la puissance et la souplesse, pour éveiller le guerrier pacifique qui est en vous.